Dr. Belinda Chan

Dr. Belinda Chan provides skilled chiropractic care for a variety of conditions, including but not limited to:

Hip, Leg & Foot Conditions

• IT Band Syndrome: Helping athletes and active individuals overcome lateral knee pain related to a tight or irritated IT band.
• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
• Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.

Back & Spine Conditions

• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Narrowing of the spaces within the spine, which can put pressure on the spinal cord or nerves, causing pain, numbness, or weakness, often in the legs (lumbar) or arms (cervical).
• Spondylolisthesis (Lower Grades): Supportive care to address symptoms related to vertebral slippage, helping to maintain an active lifestyle.

Specific Populations & Injury Types

• Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Helping you recover from the physical impact of a car accident with a tailored chiropractic care plan.
• Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.
• Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.
• Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Chan can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
• Therapeutic Ultrasound: Use of high-frequency sound waves to generate deep heat within tissues, increase blood flow, reduce pain and inflammation, and promote tissue healing.
• Non-Surgical Spinal Decompression Therapy: A specialized table-based therapy to decompress the spine and alleviate back or neck pain.
• Low-Level Laser Therapy (Cold Laser): Application of specific wavelengths of light to injured tissues to reduce pain and inflammation, and accelerate tissue repair at a cellular level without generating heat.
• Heat & Cryotherapy (Ice) Application: Applying therapeutic heat or cold to manage pain and inflammation as part of your treatment plan.
• Shockwave Therapy (ESWT): A non-invasive treatment using acoustic waves to stimulate healing in chronic musculoskeletal conditions such as plantar fasciitis, tendinopathies, and calcifications (if offered).

Note: This list highlights some key services offered by Dr. Chan. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Dr. Belinda Chan, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Chan frequently helps patients work towards goals such as:

• Patients often share how growing pains keeping my kid awake affected their ability to effectively performing all your physically demanding job duties with renewed vigor. With Dr. Belinda's help and a focus on a noticeable reduction in daily aches, allowing for more comfortable days, many are now enjoying life with improved function and less discomfort.
• Experience the significant benefit of improved coordination for both simple and complex tasks if you're dealing with groin pain related to my hip movement. Dr. Belinda helps patients regain their ability to fully participate in activities like sitting comfortably through an entire movie at the cinema without needing to shift through focused and gentle chiropractic treatments.
• Overcoming whiplash from a car accident to achieve enjoying a noticeable reduction in neck stiffness and related tension and resume actively coaching your kid's soccer/hockey/baseball team from the sidelines is a common success story at Dr. Belinda's practice. Personalized care makes a real difference.
• Imagine being able to attending concerts and live events without arthritis in my knee making it ache constantly holding you back. Dr. Belinda works closely with patients to achieve outcomes such as sleeping more soundly and waking up feeling genuinely refreshed, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.

Your personalized chiropractic care plan, developed with Dr. Chan, will be designed to help you reach your specific functional and wellness objectives.

Dr. Belinda Chan's practice is situated in the vibrant Humewood-Cedarvale neighborhood of Toronto. The clinic is conveniently located near Kensington Market, making it easily accessible for residents and visitors alike. Patients can reach the clinic via the TTC, with nearby subway, streetcar, and bus routes providing excellent transit options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

How can I tell if chiropractic care is right for me?

If you're experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—particularly issues like back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Chan to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable for your condition or if another approach might be more appropriate.

Is chiropractic treatment, especially an adjustment, painful?

Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the area being treated was already inflamed or very stiff. Dr. Chan will communicate with you throughout the treatment and use techniques appropriate for your comfort level. Any discomfort usually subsides quickly, often within 24 hours.

What is chiropractic care and how can it help me?

Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, primarily the spine, and their effects on overall health. Chiropractors use hands-on spinal manipulation (adjustments) and other manual therapies, as well as exercise, and lifestyle counseling, to relieve pain, restore function, and support your body's natural ability to heal. It can help with issues like back pain, neck pain, headaches, and joint problems in your arms or legs.

Is chiropractic treatment covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services provided in private clinics for most of the population. Some limited coverage may exist through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, but these are rare. It is advisable to check your private insurance for coverage details.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is best to verify the requirements of your insurance policy.

What are the typical phases of chiropractic care?

Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Many patients then choose wellness or maintenance care, which involves periodic check-ups to sustain progress and prevent future issues.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Chan will conduct a thorough history and physical examination to determine if imaging is necessary, typically to rule out serious conditions such as fractures or significant spinal pathology. Imaging decisions are made based on clinical indications and established guidelines, always aiming to minimize radiation exposure.

Dr. Belinda Chan
575 St. Clair Ave West, Second floor
Toronto, ON M6C 1A3

Phone: (416) 388-8500

Dr. Belinda Chan is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5470/10/595d5ea965a9f0df10fcfb0a

Always consult with your primary healthcare provider before starting any new treatment program.